On this Audio Program geared to help you overcome life's stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Learn how to open your heart and reduce your blood pressure with these powerful meditations. Dr. Siegel takes you through a peaceful, relaxing journey that allows you to release stress.Bernie Siegel, M.D., is a retired general/pediatric surgeon who is now involved in humanizing medical care and medical education. In 1978, he originated Exceptional Cancer Patients (ECaP), a specific form of individual and group therapy. He is the author of Love, Medicine & Miracles; Peace, Love & Healing; How to Live Between Office Visits; Prescriptions for Living; and Help Me to Heal (with Yosaif August). Bernie and his wife, Bobbie, live in Connecticut and have five children and eight grandchildren. Bernie embraces a philosophy of living and dying that stands at the forefront of the ethical and spiritual issues our society and medical care grapple with today.
Pubblicato da: Hay House